Wide hips big assUploader: Kik 5 years ago Subscribe 4
These are also known as Bulgarian split squats. Turns out carbs alone can't be faulted for any weight issues - it's the combination of how and what you…. You can minimize hip dips with exercises. Repeat for 30 seconds. To tone up your rear, you'll need to do a combination of strength and cardio. Side lunge with dumbbells.